{"id":109819,"date":"2016-01-03T10:43:16","date_gmt":"2016-01-03T06:43:16","guid":{"rendered":"http:\/\/blagovest.org.ru\/?p=109819"},"modified":"2016-01-03T10:43:16","modified_gmt":"2016-01-03T06:43:16","slug":"kolichestvo-belka-v-tvoroge","status":"publish","type":"post","link":"https:\/\/blagovest.org.ru\/?p=109819","title":{"rendered":"\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0431\u0435\u043b\u043a\u0430 \u0432 \u0442\u0432\u043e\u0440\u043e\u0433\u0435."},"content":{"rendered":"<p>\u0412 \u043f\u0430\u0447\u043a\u0435 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 200\u0433, \u043d\u0430 \u043e\u0431\u043e\u0440\u043e\u0442\u0435 \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u043e 16\u0433 \u0431\u0435\u043b\u043a\u0430. \u042d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442 \u0447\u0442\u043e \u0432 \u044d\u0442\u0438\u0445 200 \u0433\u0440\u0430\u043c\u043c\u0430\u0445 16\u0433 \u0431\u0435\u043b\u043a\u0430, \u0438\u043b\u0438 \u0432 \u043a\u0430\u0436\u0434\u044b\u0445 100 \u0433\u0440\u0430\u043c\u043c\u0430\u0445 \u0442\u0430\u043a\u043e\u0433\u043e \u0442\u0432\u043e\u0440\u043e\u0433\u0430 16\u0433 \u0431\u0435\u043b\u043a\u0430, \u0442\u043e \u0435\u0441\u0442\u044c \u0432 \u043f\u0430\u0447\u043a\u0435 32\u0433 \u0431\u0435\u043b\u043a\u0430?&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u043f\u0430\u0447\u043a\u0435 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 200\u0433, \u043d\u0430 \u043e\u0431\u043e\u0440\u043e\u0442\u0435 \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u043e 16\u0433 \u0431\u0435\u043b\u043a\u0430. \u042d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442 \u0447\u0442\u043e \u0432 \u044d\u0442\u0438\u0445 200 \u0433\u0440\u0430\u043c\u043c\u0430\u0445 16\u0433 \u0431\u0435\u043b\u043a\u0430, \u0438\u043b\u0438 \u0432 \u043a\u0430\u0436\u0434\u044b\u0445 100 \u0433\u0440\u0430\u043c\u043c\u0430\u0445 \u0442\u0430\u043a\u043e\u0433\u043e \u0442\u0432\u043e\u0440\u043e\u0433\u0430 16\u0433 \u0431\u0435\u043b\u043a\u0430, \u0442\u043e \u0435\u0441\u0442\u044c \u0432 \u043f\u0430\u0447\u043a\u0435 32\u0433 \u0431\u0435\u043b\u043a\u0430?&nbsp;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2403],"tags":[2374,2444,1564,2392],"class_list":["post-109819","post","type-post","status-publish","format-standard","hentry","category-zdorove","tag-dieta-2","tag-eda","tag-pitanie","tag-fitnes"],"_links":{"self":[{"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=\/wp\/v2\/posts\/109819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109819"}],"version-history":[{"count":0,"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=\/wp\/v2\/posts\/109819\/revisions"}],"wp:attachment":[{"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blagovest.org.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}